Είναι από τις πιο γνωστές μορφές άσκησης παγκοσμίως. Κι αυτό γιατί συνδυάζει ηρεμία από τους γρήγορους ρυθμούς της καθημερινότητας και παράλληλα γυμνάζει τέλεια το σώμα. Ξεχάστε […]
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